Thursday, June 23, 2011

Simple and Tasty Cauliflower fry


Cauliflower is my fav vegge!!!
I don't know what's the wonder in this vegge how ever you cook it turns tasty!!!
It's not only tasty, healthy too.
Today, I made this cauliflower recipe little  different from regular.

Ingredients:
Cauliflower-1
Onion chopped-1cup
Green chili / peppercorns-2
Garlic 3cloves
Salt to taste
cumin seeds-few
mustard seeds-few
Cilantro for garnishing
chili powder-1/2ts
Turmeric-1/8ts
Dry coconut powder to taste
Cumin powder very little(1/6ts)
coriander powder very little(1/6ts)
garam masala -1/8ts

 Method:
  • Separate the cauliflower florets( medium size) and wash them with little salt in hot water.
  • Boil them in a hot water/ microwave them(3-4min) until they are cooked but the texture remain intact.
  • Drain the water and Keep them aside.
  • Now prepare onion tempering. Heat the skillet and add 2ts of vegetable oil and heat it.
  • Add cumin seeds+ mustard seeds + red chili and wait until they splutter.
  • Now add onions and fry until they turn transparent.
  • Now crush green chili +garlic cloves+ cumin powder + coriander powder and add this paste to the onion tempering.
  • Add turmeric and fry until the raw flavor of garlic goes away.
  • Add cauliflower and mix all the ingredients well.
  • Finally add coconut powder and cook in open vessel under medium flame for few min.
  • Garnish with cilantro and enjoy with rice/roti.

Hope you like my recipe :) thnX for stopping by. keep visiting :)

16 comments:

  1. Deliciouys cauliflower fry...

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  2. I love cauliflower.. gobi is one among my favs :D Yours looks yummy

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  3. I love cauliflower too! Your recipe is lovely!

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  4. yummy stir fry..easy one...

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  5. Very lovely curry..would taste great with rotis.

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  6. yummy stir fry..perfect with all Indian staples..

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  7. Absolutely delicious looking and like you said simple yet flavorful :)

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  8. Simple but yet a delicious fry, love it..

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  9. Love this simple stir fry cauliflower with the spices. Flavorful!! :) Thanks for dropping by my blog :)

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  10. Lovely looking cauliflower fry Deepthi. Very tempting to look at.

    Deepa
    Hamaree Rasoi

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  11. thnq frnds for your lovely comments:)

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